Certificate in Nutrition Level 1
About the course.
Are you ready to take the first step toward a healthier, happier life? Our online nutrition course – Certificate in Nutrition Level 1 – is your gateway to mastering the fundamentals of nutrition and discovering the key to a balanced diet.
This comprehensive course is designed to empower you with a deep understanding of macronutrients and micronutrients and their essential roles in the human body. Learn to recognise and select healthy foods, and create a balanced, nutrient-rich eating plan that aligns with your unique needs and goals.
Our expertly curated course covers the following vital topics.
- Decoding the science of micronutrients and macronutrients: unveil their vital roles and functions in the human body.
- Gut health and digestion: uncover the secrets to maintaining a healthy gut and supporting proper digestion.
- Diet trends and theories demystified: navigate the world of popular diets and determine which one suits you best.
- Unlocking the potential of ‘superfoods’: discover the incredible health benefits of these nutrient-dense powerhouses.
- Looking beyond food: delve into nutrition labels, organic food, and the intricate relationship between stress, sleep, and nutrition.
Transform your life with our online nutrition course – Certificate in Nutrition Level 1 – and unlock the door to a healthier, more vibrant you. Sign up now and take the first step on your life-changing journey!
Students have 3 months of online access to complete the course (self-paced).
A combination of online multiple-choice and true/false questions.
There are no pre-requisites for this course.
Students will receive a Certificate of Completion.