Continuous education & short courses.
Whether you are looking to further your personal knowledge or need to upskill for professional development, we offer a wide array of short courses just for you.
The Level 1 Nutrition Certificate has been designed to teach you the fundamentals of nutrition.
This online short course has unit topics that cover macronutrients, micronutrients and the health benefits of phytonutrients.
In addition, the course covers gut health, digestion and also what common diet trends and theories are in existence.
The Level 2 Nutrition Certificate is designed to increase your knowledge of nutrition beyond that of Nutrition – Level 1.
After mastering the fundamentals, you will dive deeper into subjects including chemistry, the complexities of the digestive system and how to manage energy balance and body composition. Lastly you will learn how to design a personal healthy eating plan to incorporate into your lifestyle goals.
The Level 1 & 2 Nutrition Certificate is perfect for those who wish to increase their knowledge of nutrition. The course will cover macronutrients, micronutrients and the health benefits of phytonutrients all the way through to the complexities of the digestive system and how to manage energy balance and body composition.
Lastly, you will learn how to design a personal healthy eating plan to incorporate into your lifestyle goals.
This comprehensive course will guide you through the steps required to start and grow your nutrition business. We will cover essential topics, provide practical advice, and offer resources to ensure you have a strong foundation for your new venture.
This kettlebell fundamentals course will ensure you are competent in the use of kettlebells and industry ready when working as a Personal Trainer.
As most HIIT style gyms incorporate these into their programming, it will give you a massive advantage when applying for positions in these gyms.
This online short course is designed to teach you fundamental nutritional strategies to improve strength performance.
You will learn how food influences energy production, and the role macronutrients have in performance and recovery.
+ Nutrition Level 1
+ Nutrition Level 2
+ Nutrition for Strength Performance
If you’re passionate about optimising your strength performance through nutrition but not looking to study nutrition as a career, our Certificate in Peak Performance Nutrition is the perfect solution. This online, self-paced program is designed for individuals who want to improve their knowledge of nutrition and apply it to their personal lives without pursuing a professional certification.
The Industry Ready Personal Trainer course is designed to provide you with all the tools necessary to start your business as a personal trainer. You will learn how to develop, market and develop and identify your ideal client, pricing strategies, networking strategies and how to close a sale and overcome objections.